鸡头米和莲子一样吗？请问鸡头米口感和莲子一样的吗？

鸡头米和莲子一样吗

鸡头米和莲子不一样，虽然样子很相似，但是鸡头米是芡的种子，莲子是荷花的种子。二者都属于睡莲科。鸡头米果实呈圆球形，淡黄色，尖端突起，状如鸡头。鸡头米为苏州葑门南塘特产，每年中秋前后上市，在苏州有“南塘鸡头大塘藕”的美誉。清沈朝初《忆江南》云：“苏州好，葑水种鸡头，莹润每疑珠十斛，柔香偏爱乳盈瓯，细剥小庭幽。”

【英文介绍/For English】：

Chicken head rice is different from lotus seeds. Although the appearance is very similar, chicken head rice is the seed of glutinous rice, and lotus seed is the seed of lotus flower. Both belong to the water lily family. Chicken head rice fruit is spherical, light yellow, and the tip is protruding, like a chicken head. Chicken head rice is a special product in Nantang, Fumen, Suzhou. It is listed around the Mid-Autumn Festival every year. It has the reputation of "Nantang Chicken Head Datang Lotus" in Suzhou. In the early Qing Dynasty, "Remembering Jiangnan" said: "Suzhou is good, the chicken head is brimming with water, and each doubtful pearl is bright and moist, and each doubtful pearl is ten dendrobium. Rouxiang prefers the milky ou, and the small courtyard is finely peeled."

鸡头米口感和莲子一样的吗

鸡头米和莲子心都是常见的食材，但它们并不是同一种东西。鸡头米又称小米，是一种细小的谷物，常用于煮粥或做成小米粥、糊糊等食品。而莲子心是莲藕内部的种子，类似于坚果，味道甘甜，可生食或煮食。两者在外观、口感、食用方式等方面均有差异。

鸡头米的颗粒小而圆形，色泽较白，口感粘稠，营养丰富，富含多种维生素和矿物质。它被广泛应用于中式烹饪中，比如制作小米粥、南瓜小米粥、糊糊等。小米粥能够补益脾胃、滋补身体、清热解毒，还能够改善睡眠、润肤养颜等功效。

相比之下，莲子心呈珍珠状，色泽呈白色或棕色，口感爽脆，营养价值也很高。莲子心可用于炖汤、糖水等食品中，也可做成莲子糕、莲子饼等甜点。莲子心富含多种天然营养物质，如蛋白质、碳水化合物、脂肪、维生素、微量元素等，具有养心安神、健脑益智、滋阴润肤等保健功效。